Resources for better Mental Health

Depression Videos

• - A Stubborn Darkness

Depression Books

• - A Practical Workbook for the Depressed Christian
• - Broken Minds
• - I'm not supposed to feel like this

Depression Real Life Testimonies

• - Shedding Light on the Darkness of Depression
• - When your husband struggles with depression

Depression and the Christian

• 1. The Crisis
• 2. The Complexity
• 3. The Condition
• 4. The Causes
• 5. The Cures
• 6. The Carers

How Carers/Friends can help

• - Family and Friends' Guide
• - Helping Someone with Mood Disorders
• - How to help someone in crisis

Bipolar Disorder (Manic-Depressive Illness)

• - About Bipolar Disorder
• - Recovery Steps
• - Suicide
• - Treatment

Bipolar Books

• - A Firm Place to Stand (Marja Bergen)
• - An Unquiet Mind (Dr Kay R Jamison)
• - Riding the Roller Coaster (Marja Bergen)

Bipolar Pamphlets

• - A Story of Bipolar Disorder

Bipolar Real Life Testimonies

• - Finding meaning in a life with bipolar disorder

Misc

• - Myths and Facts on Mental Illness

Perfectionism

• - What is Perfectionism?

Stress

• - 52 proven stress reducers
• - Biblical Stress Handling

Real Life Testimonies

• - Stress and Burnout in the Ministry

Suicide

• - Help for Suicidal