Apple cider vinegar and weight lossDoes taking Apple Cider Vinegar help with weight loss?
One article stated
You will see from all the research done on the subject thus far that it is the acetic acid in the apple cider vinegar that influences weight loss efforts. The acidic nature of vinegar helps regulate glucose metabolism. Acetic acid also helps switch-off genes that promote obesity.....
The apple cider vinegar diet requires that you take 2 to 3 teaspoons before every meal. When you do this, the rate at which glucose is released after each meal is better regulated. This results in lesser amounts of insulin secreted. This is the secret behind the apple cider vinegar diet.
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Here is an article on 15 reasons to take Apple Cider Vinegar daily.
Here is an article that explains why we take Apple Cider Vinegar : A tablespoon of apple cider vinegar a day keeps the doctor away. It stated that:
Apple cider vinegar is a powerful detoxifying and purifying agent. This home health remedy can help boost your immune system. It breaks down the fatty, mucous and phlegm deposits within the body. By breaking down these substances, it improved the health and function of the vital organs of the body, such as the kidneys, bladder and liver, by preventing excessively alkaline urine. It helps in the prevention of high blood pressure by oxidizing and thinning the blood.